The ultimate stress cure
DAY RETREATS
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Reconnect, restore and reset !
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We invite you with your friends or family (minimum 4 people, maximum 12 people) to take a break and come to breathe and transform up in the Andalucian mountains near Algarrobo/Velez Malaga. We welcome you in this special spot with breathtaking views on Maroma mountain and the surrounding fruit plantations. About 850 m from beautiful Andalucian white village Sayalonga, Samadhi Lodge is a beautiful cozy retreat venue and welcoming family home whose hospitality and cuisine has been largely appreciated by its retreat guests. (See reviews here!).
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The small group sizes allow us to adapt to all levels of practice and to keep the atmoshere cozy and personnalised. You are part of the family & community even if its just for one day!
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Besides offering you the possibility to take a break and deconnect, we use our competences as a trained yoga teacher and integrative health and nutrition coach to help improving your health and well being. We do this by taking care of your body, mind & soul.
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Three different day retreats are offered (yoga instruction in English, Spanish, French or German):
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Yoga & Hiking: A creative Vinyasa yoga class, a beautiful walk in the surrounding mountains with a 360° view on La Rabita peak combined with a delicious gourmet veggie lunch and dessert and a meditative Yin Yoga class to leave you completely relaxed and pampered.
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Yoga FOR BACK PAIN: Yoga is the most natural proven method to release and restore our aching backs. Indulge in one day dedicated to heal this part of the body. 1h15 of Soft Vinyasa flow specially designed to reinforce in the morning and after a delicious gourmet veggie lunch and 1h30 of restorative yoga to help in the healing process we have the option to a beautiful walk up the mountains.
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Yoga & Cooking: A creative Vinyasa yoga class and our "So Healthy...but Yummy" cooking workshop, helping you find your way in the jungle of vegan/vegetarian cooking recipes and their exotic ingredients, preparing a delicious 2 course menu for lunch. After time to rest and enjoy you finish with a deliciously meditative Yin Yoga class that will release the tensions out of the most stressed bodies and leave you feeling calm and centered!
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The day retreats can also be combined with accommodation and we can create your own unique tailormade retreat for your group of friends or family! Please contact us for your personnalised offer.
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Come and enjoy the beauty and serenity of the lodge's surroundings, fully immersed in nature, with birds and krickets as a soundtrack and impressive mountain scenery and lush fruit plantation as background and give your body and soul this much deserved rest and reset !
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